My Nerves Are Shot Tea!

  Uses:

  Sleeplessness and Insomnia

  Job-related stress

  Panic attacks

  Ingredients:

  2 parts Chamomile

  1 part Jasmine

  1 part Hops

  1 part Lavender

  1 part Yerba Santa

  1 part Gota Kola

  1 part St. John's Wort

  Preparation:

Place all herbs in a tea ball or bag, put in your nicest or most favourite   cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.