Home Free Articles Herbal Body Wraps Herbal Tea Recipes Herbs And Uses Choosing Herbs Helpful Links

 

  Calming Tea 1

  1 oz Lemon balm

  1 oz Chamomile flowers

  ½ oz St Johns Wort

 Steep 2 tbs of mixture in 1 cup boiled water. Cover 10 minutes; strain.

 

Disclaimer