Allergy Season Blend

  Cool minty, citrus flavour to assist you with the discomfort associated with allergy season.

  1 part nettle

  1 part peppermint

  1 part spearmint

  1 part yerba santa

  1 part eyebright

  1 pat lemongrass leaves

  1 part calendula

  1 part red clover

  1 part lavender flowers

  1 part fennel seeds

  a pinch of stevia

 Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.

 Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.